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19 June 2025

18:00 - 20:00
Brno Expat Centre, Orlí 3

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Join us for an introduction to gratitude journaling — a simple yet powerful mindfulness practice that can shift your perspective, reduce stress, and increase daily joy.

If you’re looking for ways to deepen you self-care routine and have never tried journaling before, this session led by Alejandra from The Blossom Journals offers practical tools and gentle guidance to help you get started. All you need is a notebook, a pen, and an open mind. Let’s take a mindful pause and reconnect with what truly matters.

 

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By attending a free public event organised by the Brno Expat Centre I hereby give my consent to the use of photos from the event which may contain my likeness. These may be used in BEC documentation and promotion materials.

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